Join us for a gentle Sunday afternoon yoga class. from 4-5pm for a seven week block
No experience necessary and open for students of any age and experience, who wish to practise gently and relax deeply. Also recommended for strengthening the back and improving balance.
A great way to relax before you start your working week or just set yourself up for a more positive start to your week ahead
Open to all levels from complete beginners to the more experienced as we adapt the class according to the students.