Wellbeing Therapy Sessions

 
 

EMDR Therapy Sessions

Individual Adult sessions in

  • EMDR

  • Clinical Hypnosis

  • Cognitive Behaviour

  • Ego State Therapy

  • Coaching

All are available to help you improve your  wellbeing, reduce stress and depression, overcome stressful experiences, reduce negative thinking, improve communications, social and emotional skills, build confidence and decrease stress. We work with individuals on several issues including improving anxiety issues, self-motivation, self confidence, managing stress both at work and at home, including surviving narcissism.

More information on the link…………..

Intensive EMDR Healing Residential Stay

Each 5 day 4 night retreat is customised to suit your needs and generally including all therapy and a 4-night residential stay. You'll receive self-directed journaling prompts and therapy worksheets, with ample free time to explore the beautiful Highland landscape.

At the end of the retreat, we provide a personalised report and recommendations for your continuous progress.

Includes Coaching/EMDR/Therapy sessions in self catering accommodation.

Click below for more information………….

Clinical Supervision for EMDR Therapists via TEAMS - meeting (1 hour )

Clinical Supervision is a supportive, developmental process where a therapist can review their client work with their clinical supervisor with the intention of delivering the best possible service to clients in a safe, ethical way.
Supervision is a structured support system that encourages the therapist to focus on their abilities, learning and strengths. Helping them to notice what works – their skills, abilities creative idea, when working with their clients.  Striving for best practice in therapeutic practice, supervision maintains professional, ethical boundaries of time place etc, as well as appropriate accountability and care for clients. More information on the link…………