Wellbeing Therapy Sessions

 
 

Weekly one-on-one sessions in person or online:

  • EMDR Therapy

  • Clinical Hypnosis

  • Cognitive Behavioural Therapy (CBT)

  • Ego State Therapy

  • Personal Coaching

These tailored approaches are designed to support your mental and emotional wellbeing, helping you:

  • Overcome stress, anxiety, and depression

  • Heal from difficult or traumatic experiences

  • Shift negative thought patterns

  • Build emotional resilience and confidence

  • Improve communication and relationships

  • Enhance motivation and self-worth

  • Navigate life challenges — including recovery from narcissistic abuse

Whether you're looking to manage work-related stress, rebuild after emotional hardship, or simply feel more in control of your life, we’re here to support you with proven, compassionate care.

Sessions are £75 each and booked as an initial 4 sessions

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Clinical Supervision for EMDR Therapists

Delivered online via Microsoft Teams | 1-Hour Sessions

Clinical supervision is a reflective and supportive process designed to enhance your professional development and ensure high standards of care for your clients.

In these one-hour sessions, you’ll have the opportunity to:

  • Review and explore your client work in a confidential space

  • Strengthen your clinical skills, confidence, and ethical awareness

  • Reflect on your strengths, creativity, and areas for growth

  • Receive guidance to support best practice and therapeutic effectiveness

  • Maintain professional boundaries, accountability, and client safety

Supervision is not only a requirement for ethical practice — it's a vital space for growth, insight, and support in your journey as an EMDR therapist.. More information on the link…………

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