Relaxation Retreat Weekend

A hypnotic relaxation retreat is an immersive experience designed to provide participants with deep relaxation and stress reduction through the use of hypnotic techniques. These retreats often combine elements of traditional relaxation practices, mindfulness, and hypnotherapy to promote a sense of calm, mental clarity, and overall well-being. Here are some common features you might find in a hypnotic relaxation retreat:

  1. Guided Hypnotherapy Sessions: Our onsite Hypnotherapist conducts guided hypnotherapy sessions to induce a state of deep relaxation. These sessions may focus on stress reduction, anxiety management, improved sleep, or other specific wellness goals.

  2. Mindfulness and Meditation: The retreat may include mindfulness and meditation practices to complement the hypnotic experiences. These techniques aim to enhance awareness, focus, and a sense of presence.

  3. Breathing Exercises: Participants might engage in various breathing exercises designed to promote relaxation and control stress. Conscious and controlled breathing is often an integral part of relaxation retreats.

  4. Natural Surroundings: The retreat location in Oldshoremore is known for its peaceful and natural surroundings, providing a serene environment conducive to relaxation.

  5. Technology Detox: To create a mindful and immersive experience, retreats may encourage a break from electronic devices to help participants disconnect from the stresses of daily life.

  6. Holistic Wellness Approach: Hypnotic relaxation retreats often take a holistic approach to wellness, addressing busy minds and physical aspects of well-being.

These retreats are delivered by Angela to target improved sleep, or relaxation techniques.

Time to Relax…….

Hypnosis relaxation is considered beneficial for various reasons, and its positive effects have been reported by many individuals.

Hypnosis emphasises the connection between the mind and body.

By promoting a state of relaxation, it encourages individuals to become more aware of their bodily sensations, fostering a holistic approach to well-being.

Agenda

  • You’ll arrive from 4pm onwards and take part in a relaxation session through guided meditation or hypnosis or sound at 6pm.

  • These sessions are intended to help individuals relax and access deeper levels of consciousness.

  • On the following evening you’ll take part in another relaxation session through guided meditation or hypnosis or sound at 6pm

  • Final day of departure at 10am

2 Night Stay - Relaxation Retreat

Residential stay in a Glamping Pod - £320 (April to October only)

Includes 2 Hypnosis Relaxation sessions 6pm on the evening of arrival and the following evening . Overnight stay in self catering accommodation. Meals are not provided so please plan ahead and bring that with you. We do have a local Spar shop that sells everything you will need and a supermarket in Ullapool on the way here. Partners can join free of charge in the accommodation but will not participate in any of the sessions. Only one person per retreat will take part in the relaxation.

What previous clients say:

‘After the session, it was the best nights sleep I had experienced in a long time. I felt like I was floating on air‘

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N.B. Please note we only work with Adults over 21 years of age and unfortunately not under this age range. We reserve the right to refuse the booking if we feel the Client is not suitable for this type of experience.