Gong baths are a type of quiet meditation, where you “bathe” in the healing vibrations of sound. Using sound as a form of healing dates back to ancient cultures. A gong bath, or gong meditation, is a form of sound healing designed to offer relaxation and emotional release. Certain sounds activate the parasympathetic nervous system — the part of the body that regulates rest, which is what causes muscles to relax, breathing to slow, and blood pressure and heart rate to lower.

Read more here

Join us for our healing Gong Baths in Oldshoremore.

Each session lasts around an hour and costs £8 per person. Pay online or on arrival if pre-booked.

Contact oldshoremore.retreats@mail.com for availability.

Gong baths are a type of quiet meditation, where you “bathe” in the healing vibrations of sound. Using sound as a form of healing dates back to ancient cultures. A gong bath, or gong meditation, is a form of sound healing designed to offer relaxation and emotional release. Certain sounds activate the parasympathetic nervous system — the part of the body that regulates rest, which is what causes muscles to relax, breathing to slow, and blood pressure and heart rate to lower.

Read more here

Join us for our healing Gong Baths in Oldshoremore.

Each session lasts around an hour.

Contact oldshoremore.retreats@mail.com for availability.

Payment is by donation only, we will not exclude anyone who wishes to come.

Gong baths are a type of quiet meditation, where you “bathe” in the healing vibrations of sound. Using sound as a form of healing dates back to ancient cultures. A gong bath, or gong meditation, is a form of sound healing designed to offer relaxation and emotional release. Certain sounds activate the parasympathetic nervous system — the part of the body that regulates rest, which is what causes muscles to relax, breathing to slow, and blood pressure and heart rate to lower.

Read more here

Join us for our healing Gong Baths in Oldshoremore.

Each session lasts around an hour and costs £8 per person. Pay online or on arrival if pre-booked.

Contact oldshoremore.retreats@mail.com for availability.