New Year - New Thoughts

Lose weight, get fitter, start saving……… we’ve heard them all before but how about some more achievable new year resolutions that really benefit your wellbeing.

Megan Grant tells us to ‘Kick off the New Year Right’ and shares her 55 New Year's Resolution Ideas for 2023

We couldn’t write it better ourselves so her’s a summary below but follow the link to see the full list.

 55 New Year's Resolutions to Try for 2023

1. Focus on a Passion, Not the Way You Look

2. Work out to feel good, not be thinner.

3. Stop gossiping.

4. Give one compliment a day.

5. Go a whole day without checking your email.

6. Do Random Acts of Kindness

7. Read a book a month.

8. Go someplace you've never been.

9. Clear out the clutter.

10. Turn off your phone one night a week.

11. Reduce your waste.

12. Volunteer.

13. Travel on a small budget.

14. Write down one thing you're grateful for every night.

15. Drink more water.

16. Take a part of your paychecks and put it in savings or investments.

17. Stop multitasking.

18. Talk to yourself with kindness.

19. Call a friend instead of texting them.

20. Don't buy things you don't need.

21. Keep a journal.

22. Clean out your car.

23. Put your bills on autopay.

24. Take the stairs.

25. Go to the dentist when you're supposed to.

26. Be kind on social media.

27. Let go of grudges.

28. Stay in touch with the people who matter.

29. Try a totally new restaurant.

30. Start a new hobby.

31. Travel somewhere without posting about it on social media.

32. Bring a plant into your home.

33. Sanitise your personal belongings.

34. Start cooking!

35. Buy less plastic.

36. Send handwritten letters.

37. Donate clothes you never wear.

38. Pay off your credit card every month.

39. Avoid people who complain a lot.

40. Remove negativity or anything that makes you feel lousy.

41. Travel somewhere with no map.

42. Wear sunscreen.

43. Cook more.

44. Get a Real Haircut

45. Do Something That Scares You

46. Make Your Bed Every Morning

47. Stay on Top of Your Inbox

48. Try Guided Meditation

49. Stretch It Out

50. Craft Something Yourself

51. Go to Bed Happy Each Night

52. Spot Clean as You Go

53. Pay it Forward

54. Talk Less, Listen More

55. Whatever Your Goals Are, Write Them Down