Want more energy?
According to research beetroot is the answer. Eating beetroot regularly can support the health of your brain, heart, and digestive system, be a great addition to a balanced diet, boost athletic performance, help alleviate inflammation, and possibly slow the growth of cancer cells. What's not to love!
Well we know it’s not everyones taste but we found a fabulous soup on Amazon that we bought and can definitely recommend so worth a try click here
Also worth listening to Michael Moseley’s podcast that tells you all about the research, check it out here